We are very excited to announce that on February 2nd, Hynes Performance will move alongside Stay Gold to our new home at 124 Brock Avenue. You can expect plenty of space for all of our wonderful clients to train, a massive outdoor area with tons of room for activities, plenty of parking and lots of...Read More

If you live in Ontario and are interested in Powerlifting, we want YOU to come lift with us at the first annual Hynes Performance In-house Powerlifting meet! The meet will be a three lift competition in the RAW classic format and will take place on Sunday, April 15th at Stay Gold (100 Niagara Street) For the...Read More