Exciting news! Thank you to everyone who nominated and voted for me in IMPACT Magazine’s “Top Fitness Trainer” feature, showcasing personal trainers from all across Canada. Their January/February 2018 issue just dropped, and I’m so excited to see my name on the pages! You can find the full article in a digital version here. This only...Read More
Happy New Year everyone! I hope you all had a relaxing holiday season and that your 2018 is off to a great start. I just wanted to take a second to tell you about a great new program we are running for people that are new to strength training starting on January 27th. It’s called...Read More
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of
