Coach Paul recently had the pleasure of sitting down with Casey Zavaleta on the “How do you feel” podcast last week. This episode featured some great questions and the topics of discussion spanned over many parts of training and coaching. You can give the podcast a listen through the player below! In this episode, Paul...Read More
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of