Closing the Gap: Injury, Rehab and Training

Are you frustrated because you are no longer able to follow your regular training program, yet unsure of what you should do instead?

Do you ever feel like you are being sent from one health professional to another without ever getting any answers?

Then this interview is for you!

We’ve been meaning to film this for awhile. In this interview, Kate Solovieva dive into all of those topics and so much more as we discuss her experience with an injured and painful shoulder that she had tried *EVERYTHING* to fix, her frustration with the traditional rehab process and how she got back to doing what she loves without pain or restriction.

If you or someone you know is dealing with pain or an injury right now, this video is for you.

Comments and questions are welcome and encouraged.

Thanks again to Kate for being so great to talk to and work with (And for providing a great video thumbnail!)

 

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