You deserve better than cookie cutter programs, gym memberships that don’t care if you show up or exercise programs based around making you tired and sore.
You deserve fantastic coaching that is based around you and your goals.
Your goals are our goals. Want to get stronger? Get comfortable in the gym? Deal with that nagging injury holding you back? Build muscle? Compete in Powerlifting? Feel more energetic? Get out of pain?
If you answered YES to any or the above, then our Personal training service is for you.
Here’s what you get when you train with us:
– Movement assessment and goal-setting
– Personalized program based off your goals
– Training accountability and nutritional guidance
– Practical measuring and tracking of results.
– Effective, fun and safe exercise coaching.
– A positive, client centered environment where you can learn and grow!
Each Personal training sessions are 1 hour. All sessions take place in a private training facility in Little Italy, Toronto.
Please contact us using the button below to learn more about pricing and availability.
Interested in getting started? Use the button below to book your complimentary assessment.