Virtual Training
Do you find it hard to stick to a regular workout schedule? Looking for a way to gain feedback and support while doing your training sessions? Sign up for your own Virtual Coaching calls and get the quality of in-person coaching from a distance.
Keep up with your training routine and maximize the effectiveness of your workouts by booking a virtual appointment with your coach. This is a great option if you need more accountability, LIVE feedback, form adjustments and coaching. Think of it as personal training through video chat where your coach is right there with you, helping you get the most out of your training sessions.
WHAT’S INCLUDED:
- Initial Comprehensive Assessment
- One hour Virtual training session via Zoom
- Custom programming based on equipment you have available
- Live feedback, instruction and accountability from your coach
- Check-ins for sleep, stress and nutrition habits
Want to learn more? Get in touch using the link below.